Eight Ideas to Step, Swim, and Shimmy into Summer

Eight Ideas to Step, Swim, and Shimmy into Summer

Eight Ideas to Step, Swim, and Shimmy into Summer  June 1, 2021 Eight Ideas to Step, Swim, and Shimmy into Summer Could there be a light flickering at the end of the tunnel? Summer is upon us, and safety guidelines are loosening for fully vaccinated people....
Handy High-Fiber Recipes Every Older Adult Should Try

Handy High-Fiber Recipes Every Older Adult Should Try

Handy High-Fiber Recipes Every Older Adult Should Try  May 5, 2021 Handy High-Fiber Recipes Every Older Adult Should Try Access to a healthy diet is a big topic and absolutely imperative to independent aging. But we wanted to take a moment to focus in on happy...
Day to Day Meaning: 10 Paths to Building Life Purpose

Day to Day Meaning: 10 Paths to Building Life Purpose

Day to Day Meaning: 10 Paths to Building Life Purpose  March 17, 2021 Day to Day Meaning: 10 Paths to Building Life Purpose When I learned that having a high purpose in life is scientifically proven to lengthen the time a person can remain independent, I...
Medication Reminder Ideas that Work

Medication Reminder Ideas that Work

Medication Reminder Ideas that Work  March 3, 2021 Medication Reminder Ideas that Work The stats are staggering: 50% of prescribed medications aren’t taken as directed, according to the U.S. Food and Drug Administration, leading to a death every four minutes....