by admin | May 15, 2020 | Updates
Back pain is one of the most common ailments plaguing people today. Half of working Americans admit to having back pain symptoms each year and 31 million Americans experience back pain at any given time. We spend $50 billion dollars each year on trying to fix, heal,...
by admin | Apr 13, 2020 | Updates
Spring is the perfect time to get outdoors! The blazing heat of summer is still ahead of us, and winter’s chill has come and gone. Plus, spending some time hiking in the woods or taking in a local park is good for your physical health and your mental well-being!...
by admin | Mar 25, 2020 | Senior Assessment
Why Assessing Seniors is so Important Right Now! Providers of services and those assessing seniors to older adults are especially concerned about their clients during this time. With so many health care providers and seniors sheltering in place, though, it can be...
by admin | Mar 15, 2020 | Updates
Coronavirus Information for Seniors Wash Your Hands Often and Avoid Touching Your Face The first and most important step is being diligent about washing your hands and touching your face, especially your eyes, nose, and mouth. This applies to all age groups. While out...
by admin | Mar 13, 2020 | Updates
Check out 4 tips to continue to nourish your body, even with the chill in the air, as we continue into the winter of 2020! #1 EAT SEASONAL PRODUCE Seasonal foods not only taste better, but they are kinder to your wallet, and because they endure less travel from...
