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The Benefits of the Great Outdoors

The Benefits of the Great Outdoors

Spring is the perfect time to get outdoors! The blazing heat of summer is still ahead of us, and winter’s chill has come and gone. Plus, spending some time hiking in the woods or taking in a local park is good for your physical health and your mental well-being!...

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Coronavirus Information for Seniors

Coronavirus Information for Seniors

Coronavirus Information for Seniors Wash Your Hands Often and Avoid Touching Your Face The first and most important step is being diligent about washing your hands and touching your face, especially your eyes, nose, and mouth. This applies to all age groups. While out...

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Staying Healthy & High Energy During the Winter Months

Staying Healthy & High Energy During the Winter Months

Check out 4 tips to continue to nourish your body, even with the chill in the air, as we continue into the winter of 2020!   #1 EAT SEASONAL PRODUCE Seasonal foods not only taste better, but they are kinder to your wallet, and because they endure less travel from...

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Safety Checklist for Seniors

Safety Checklist for Seniors

Safety Checklist for Seniors Safety is paramount for older adults – one fall or trip can have far reaching consequences, which is why we created a safety checklist for seniors for you. We are sharing a home safety checklist for you to review and share with others as...

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10 Things No One Tells You About Aging

10 Things No One Tells You About Aging

10 Things No One Tells You About Aging It’s no use getting old if you don’t get wise, and getting older isn’t all doom and gloom if you realize that life is a journey; a journey of life lessons and experiences containing successes and mistakes. Here are 10 things no...

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Asking Questions

Asking Questions

Every helping professional tries to get information from the clients in order to provide the services that the clients need. But general questions receive general answers. "How are you feeling?" and "anything change lately?" are more likely to elicit an answer of...

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